{"id":107,"date":"2025-02-04T12:04:10","date_gmt":"2025-02-04T12:04:10","guid":{"rendered":"http:\/\/alohatri.com\/?page_id=107"},"modified":"2026-01-02T16:24:03","modified_gmt":"2026-01-02T16:24:03","slug":"home-2","status":"publish","type":"page","link":"https:\/\/alohatri.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ make_equal=”on” specialty=”on” bg_img_1=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/02\/Aloha-Tri-team-in-Nice-sign.jpg” admin_label=”Hero” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” height_tablet=”50vw” height_phone=”50vw” height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Crush your triathlon and swim\/bike\/run goals” _builder_version=”4.27.4″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_text_color=”gcid-primary-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”High Performance triathlon coaching & events” _builder_version=”4.27.4″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_font_size=”57px” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Whether you’re aiming for your first triathlon or striving to beat your personal best in an Ironman event, coaching by Aloha Tri will get you there!<\/span>

With individualised online training plans, tailored strategies, and race-day prep, we work with you on your physical, mental, and technical skills to reach peak performance<\/span><\/p>\n

Head coach Rav Dighe has 42 years experience in triathlon racing and coaching, incl. 30+ Ironman events. You’ll be guided on your journey by a British Triathlon level 3 high performance coach with a proven success record and multiple Triathlon England awards. <\/span><\/p>\n

We’re based in St Albans, Hertfordshire, UK, but coach worldwide online.\u00a0<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.alohatriclub.com\/service-page\/triathlon-coaching-consultation” button_text=”Book a FREE consultation” _builder_version=”4.27.5″ _module_preset=”1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206″ button_text_size=”20px” custom_margin=”||||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.3″ _module_preset=”default” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” width=”150%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”30px|||-50%|false|false” custom_margin_tablet=”|||0%|false|false” custom_margin_phone=”|||0%|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||true|false” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|tablet” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.24.2″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”gcid-secondary-color” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-secondary-color%22:%91%22background_color%22%93}”][et_pb_heading title=”Personalised Coaching” url=”https:\/\/www.alohatriclub.com\/plans-pricing” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” title_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22link_text_color%22%93}”]<\/p>\n

Experience a coaching approach that adapts to your unique needs and goals, ensuring every session is impactful.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.24.2″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”rgba(0,0,0,0.06)” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_heading title=”Aloha Tri – A British Triathlon Club” url=”https:\/\/www.alohatriclub.com\/” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.5″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Join fellow athletes in our British Triathlon affiliated club and benefit from a supportive community.\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.25.1″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”048d8e79-b07f-439b-bd57-f41c14f0a56b” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Our Philosophy and Values” _builder_version=”4.25.1″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_text_align=”center” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.25.1″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Aloha Tri is built on the foundation of passion, dedication, and a commitment to excellence. Our coaching philosophy emphasises personalised attention and data-driven training methods for an athlete-centred approach.\u00a0<\/span><\/p>\n

We use the latest analytics tools in high performance coaching and base our plans on data that is reviewed together with you regularly. Our aim is to empower athletes to achieve their personal bests.<\/p>\n

Inspired by the legendary Hawaiian Ironman events, where endurance meets soul, our approach blends proven performance strategies with mental resilience, a connection to nature, and a strong sense of purpose.<\/p>\n

To us, triathlon is more than a sport\u2014it\u2019s a lifestyle, and the Aloha Spirit guides every step of the journey.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/alohatri.com\/?page_id=109″ button_text=”More About Us” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_video image_src=”https:\/\/images.unsplash.com\/photo-1597027271024-68122238a1ee?ixid=M3w1ODkyNzF8MHwxfHNlYXJjaHwxfHxjb2FjaGluZyUyMHNlc3Npb24lMjBvdXRkb29yc3xlbnwwfDB8fHwxNzM4NjcwNDU5fDA&ixlib=rb-4.0.3&fm=webp&fit=crop&crop=entropy&w=1080&h=600&q=20&dpr=2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.18.0″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Explore Our Services” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_button button_url=”https:\/\/alohatri.com\/?page_id=111″ button_text=”Click for more on our coaching plans” _builder_version=”4.27.4″ _module_preset=”default” button_text_size=”17px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ make_equal=”on” _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”6ee989c6-ce83-4f88-8565-5aa92b2b8c6a” custom_padding=”80px|30px|30px|30px|false|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_blurb title=”Customised Triathlon Plans” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Our online training plans, shared with you via TrainingPeaks<\/strong>, are tailored to fit your lifestyle and goals, providing a structured path to success in triathlons. We offer 3 different levels or services to suit every budget!\u00a0<\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”6ee989c6-ce83-4f88-8565-5aa92b2b8c6a” custom_padding=”80px|30px|30px|30px|false|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_blurb title=”Swim Coaching” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” custom_padding=”||0px|||” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Get race ready with Aloha Tri’s swim coaching! We help refine technique & boost confidence. We also do swim analysis in the pool or open water.\u00a0<\/p>\n

Our track record: we taught some who are now pro-triathletes to swim in open water..<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”6ee989c6-ce83-4f88-8565-5aa92b2b8c6a” custom_padding=”80px|30px|30px|30px|false|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_blurb title=”Bike & Run Coaching” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Boost your cycling and running performance with targeted training sessions to increase speed and stamina.<\/p>\n

Excellent for aspiring marathoners and long-distance cycling challenges!\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”6ee989c6-ce83-4f88-8565-5aa92b2b8c6a” custom_padding=”80px|30px|30px|30px|false|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_blurb title=”Multisport events” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

We have run award-winning events for British Triathlon, but also aquathlons, duathlons and triathlons for private organisations, clubs and schools.\u00a0 We offer the full event organisation package and timing.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.24.3″ _module_preset=”default” background_color=”gcid-primary-color” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”What Our Athletes Say” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.24.3″ _module_preset=”c9cfaba2-2263-4f35-8227-8d16ca8bd1cc” custom_margin=”||60px||false|false” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22,%22color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}” box_shadow_color__hover_enabled=”off|hover”][et_pb_column type=”1_4″ _builder_version=”4.16.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Aloha-Tri-gear-300×300.jpg” title_text=”Aloha Tri gear” _builder_version=”4.27.4″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”ca5459fa-2abd-4000-9b59-3cb483bcc17e” text_font=”–et_global_body_font|700|||||||” text_text_color=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22quote_text_color%22,%22text_text_color%22%93,%22gcid-secondary-color%22:%91%22quote_border_color%22,%22quote_border_color%22%93}”]<\/p>\n

“I\u2019ve worked with the team at Aloha Tri now for over 3 years, reaped the rewards and thoroughly enjoyed my entire experience.<\/span><\/p>\n

They\u2019ve got me through 5x Ironman 70.3\u2019s and multiple marathons! I have collected so many PBs over the period. Highly recommend!<\/span>\u201c<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Florian<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.24.3″ _module_preset=”c9cfaba2-2263-4f35-8227-8d16ca8bd1cc” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22%93}”][et_pb_column type=”1_4″ _builder_version=”4.16.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Collage-OW-Swim-1-300×300.jpg” title_text=”Collage OW Swim” _builder_version=”4.27.4″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”ca5459fa-2abd-4000-9b59-3cb483bcc17e” text_font=”–et_global_body_font|700|||||||” text_text_color=”gcid-heading-color” custom_padding=”||0px|||” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22quote_text_color%22,%22text_text_color%22%93,%22gcid-secondary-color%22:%91%22quote_border_color%22,%22quote_border_color%22%93}”]<\/p>\n

“The coached Open Water Swim session with Aloha Tri was incredibly helpful. As a complete beginner, I was anxious, but the advice and support made me feel safe and confident. By the end, I was much more relaxed and learned specific swim techniques for my first triathlon!”<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Sarah<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Insights and Inspiration from Aloha Tri” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_post_slider _builder_version=”4.24.3″ _module_preset=”db607bdb-8c6b-4122-8b8c-17167341f0e1″ global_colors_info=”{}”][\/et_pb_post_slider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Website-bike-Kona-1024×683.png” title_text=”Website bike Kona” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.24.3″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0.5) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/images.unsplash.com\/photo-1445969596278-150458dc30c9?ixid=M3w1ODkyNzF8MHwxfHNlYXJjaHw4fHx0cmlhdGhsZXRlJTIwaW4lMjBhY3Rpb258ZW58MHwwfHx8MTczODY3MDQ1OHww&ixlib=rb-4.0.3&fm=webp&fit=crop&crop=entropy&w=1920&h=1080&q=20&dpr=2″ custom_padding=”5vw||5vw||true|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_cta title=”Ready to Elevate Your Triathlon Journey?” button_url=”https:\/\/www.alohatriclub.com\/service-page\/triathlon-coaching-consultation” url_new_window=”on” button_text=”Book a free triathlon coaching consultation” _builder_version=”4.27.4″ _module_preset=”4c2ad5d0-871e-414e-a4be-aa9134d4ae8e” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” link_option_url=”https:\/\/www.alohatriclub.com\/service-page\/triathlon-coaching-consultation” link_option_url_new_window=”on” hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-f2943306-fa6c-45f0-b632-5fc00151366a%22:%91%22button_text_color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22color%22,%22background_color%22%93,%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22,%22color%22,%22color%22,%22color%22%93,%22gcid-f113ad93-2527-46d7-862b-fc71181c6b5e%22:%91%22border_color_all%22,%22border_color_all%22%93}” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” sticky_enabled=”0″]<\/p>\n

Join the Aloha Tri race team today and embark on a transformative journey towards triathlon success. We are here to guide you every step of the way. Click below to book a FREE consultation!<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact” _builder_version=”4.24.3″ _module_preset=”default” background_color=”gcid-primary-color” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”c9cfaba2-2263-4f35-8227-8d16ca8bd1cc” border_radii_tablet=”on|30px|30px|30px|30px” border_radii_phone=”on|20px|20px|20px|20px” border_radii_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Get in Touch with Us” _builder_version=”4.24.3″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_text_align=”center” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_orientation=”center” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

We’re here to help you on your triathlon journey. Whether you have questions about our coaching programs or need more information, feel free to reach out. You can contact us using the form below or visit us at our location. We look forward to connecting with you!<\/p>\n

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Whether you’re aiming for your first triathlon or striving to beat your personal best in an Ironman event, coaching by Aloha Tri will get you there!With individualised online training plans, tailored strategies, and race-day prep, we work with you on your physical, mental, and technical skills to reach peak performance Head coach Rav Dighe has […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Aloha Tri<\/title>\n<meta name=\"description\" content=\"High performance triathlon coaching (online & in person) based in St Albans, UK. 40+ years in the sport with top British Triathlon, Ironman and more certifications. 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