{"id":109,"date":"2025-02-04T12:04:10","date_gmt":"2025-02-04T12:04:10","guid":{"rendered":"http:\/\/alohatri.com\/?page_id=109"},"modified":"2025-09-25T11:18:42","modified_gmt":"2025-09-25T11:18:42","slug":"about-2","status":"publish","type":"page","link":"https:\/\/alohatri.com\/?page_id=109","title":{"rendered":"About"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Triathlon coaching with 40+ years experience &#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;f0c675ea-2574-4d0e-b725-30f8550a8550&#8243; title_text_align=&#8221;center&#8221; title_text_color=&#8221;gcid-primary-color&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22title_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_heading title=&#8221;About Aloha Tri &#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;ddeb8c09-9078-4424-bc15-2efb6572e28e&#8221; title_text_align=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>and With over 40 years of experience in triathlon, the coaches at Aloha Tri know how to make training effective &#8211; fitting it around your busy schedule and training smart. We turn serious high performance coaching expertise into seriously good times.<\/p>\n<p>We\u2019ve seen it all\u2014from first-time finishers to seasoned Ironman athletes\u2014and we\u2019re here to help you get the best out of yourself without burning out. Our personalised, data-driven training plans are built around your life, your goals, and your unique journey. Whether you&#8217;re chasing a new PB or just want to enjoy the sport more, we\u2019ll bring the expertise, encouragement, and good vibes.<\/p>\n<p>As an official British Triathlon club, we blend proven, data-driven training with the Aloha spirit of Hawaii\u2014because \u201cohana\u201d means family, and every athlete who joins becomes part of ours. We offer online triathlon coaching or in-person coaching sessions.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/alohatri.com\/?page_id=113&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Hear from our athletes &#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206&#8243; button_bg_color=&#8221;gcid-secondary-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22button_bg_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Our coaching certifications &#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our head coach Rav holds some of the most advanced coaching certifications in the industry: British Triathlon Level 3 High Performance Coach Programme, Ironman University, TrainingPeaks Level 2, Stryd, the Lydiard Foundation, 80\/20 Endurance, Stryd and more.\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][divi8_logo_carousel _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][divi8_logo_carousel_item img=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/British-Triathlon-carousel-for-website-300&#215;157.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/www.britishtriathlon.org\/get-involved\/coaching\/coaches\/ravi-dighe_128&#8243; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/divi8_logo_carousel_item][divi8_logo_carousel_item img=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Ironman-University-carousel-for-website-300&#215;157.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/imu.tridot.com\/component\/splms?view=shareawards&#038;tmpl=component&#038;share_id=9729&#038;item=certificate&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/divi8_logo_carousel_item][divi8_logo_carousel_item img=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/TrainingPeaks-L2-carousel-for-website-300&#215;157.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/www.trainingpeaks.com\/coach\/alohatri#about&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/divi8_logo_carousel_item][divi8_logo_carousel_item img=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/80-20-endurance-carousel-for-website-300&#215;157.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/www.8020endurance.com\/coach\/rav-dighe\/&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/divi8_logo_carousel_item][divi8_logo_carousel_item img=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Lydiard-carousel-for-website-300&#215;157.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/www.lydiardfoundation.org\/&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/divi8_logo_carousel_item][\/divi8_logo_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Coach Rav&#8217;s Story&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;c33f07d9-41e0-421a-8799-5799df695cce&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Our head coach Rav Dighe<\/strong><span>\u2019s life has been all about triathlon and bringing the best out in others ever since he first became involved in the sport in 1982. <\/span><\/p>\n<p><span>Rav recalls: &#8220;One of my greatest inspirations was Dr. Lamm from Battle Creek, Michigan, where I lived \u2014the first person I knew who had raced Ironman Hawaii. Seeing someone from my world make it to Kona made the impossible feel within reach. It left a lasting mark on me\u2014shaping my understanding of endurance, commitment, and quiet excellence.&#8221;<\/span><\/p>\n<p><span>Since racing the Chicago Triathlon in 1984, he has participated in 100s of European, UK and international events, including 20 full Ironman events. His racing highlight came in 2016 when we had a chance to race at the Ironman Hawaii World Championships. Life had come full circle!<\/span><span><\/span><\/p>\n<p><span>With coaching certifications from British Triathlon (Level 3 High Performance), Ironman University, TrainingPeaks (Level 2), and more, Rav is one of the most experienced coaches around.<\/span><\/p>\n<p><span>He has supported the Triathlon England GoTri\/Swim Bike Run <\/span><span>programme and the East Region Committee alongside sitting on <a href=\"https:\/\/clubspark.net\/TRIFORCEJUNIORS\">Tri-Force Juniors\u2019<\/a> committee.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/14502906_10154531314337618_8349671744333901302_n-1.jpg&#8221; title_text=&#8221;14502906_10154531314337618_8349671744333901302_n&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Industry Recognition &#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;f0c675ea-2574-4d0e-b725-30f8550a8550&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Award-winning coaching and events &#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;ba4a6336-701f-47b8-bf5c-09da0ce28016&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px|||&#8221; link_option_url=&#8221;https:\/\/www.triathlonengland.org\/news\/national-winners-announced-at-huub-triathlon-england-awards-2023_17756&#8243; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Outstanding Contribution Award<\/strong><\/p>\n<p><span data-huuid=\"10638614683457350926\">This award from Triathlon England is given to individuals, clubs, or organisations that have demonstrated a long-term commitment and impact on the sport.<\/span><span data-huuid=\"10638614683457351337\">\u00a0<\/span><span data-huuid=\"10638614683457347652\">The award celebrates those who have inspired and motivated others through their achievements, resilience, or other extraordinary contributions.\u00a0<\/span><\/p>\n<p><strong>In 2023, the national winner of this award was Rav Dighe for decades of excellent contribution to the sport, from coaching to events.\u00a0<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; custom_padding=&#8221;0px|||||&#8221; link_option_url=&#8221;https:\/\/www.triathlonengland.org\/news\/children%27s-coach-of-the-year&#8212;rav-dighe_11344&#8243; link_option_url_new_window=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font_9 wixui-rich-text__text\"><strong>Children&#8217;s Coach of the Year<\/strong><\/p>\n<p class=\"font_9 wixui-rich-text__text\"><span>The &#8220;Triathlon England Children&#8217;s Coach of the Year&#8221; award\u00a0<\/span>recognizes and celebrates the outstanding contributions of coaches who work with junior triathletes.<span>\u00a0<strong> <\/strong><\/span><\/p>\n<p class=\"font_9 wixui-rich-text__text\"><span><strong>In 2018, Rav won the national Triathlon England award for \u201cChildren\u2019s Coach of the Year\u201d<\/strong>, following consecutive wins for the same award in the Triathlon England East Region in 2017 and 2018!<\/span><\/p>\n<p class=\"font_9 wixui-rich-text__text\">This was following years for running kids camps and also being head coach at Tri-Force Juniors.\u00a0<span><\/span><\/p>\n<p class=\"font_9 wixui-rich-text__text\"><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Events and Inclusivity Awards<\/strong><\/p>\n<p>Triathlon England has recognised our work in other areas, too.<\/p>\n<p><strong>Rav won the Triathlon England East Region Inclusivity award in 2023, as well the London region award for GoTri initiative of the year in 2023.<\/strong> Held at the Lee Valley VeloPark, these events enabled many diverse athletes to participate in duathlons for the first time.<\/p>\n<p>In addition, as head coach and race director at Tri-Force Juniors, he organised the TFJ triathlon, which won Children&#8217;s event of the year in 2025.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Our Unique Coaching Approach&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;f0c675ea-2574-4d0e-b725-30f8550a8550&#8243; title_text_color=&#8221;gcid-secondary-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_heading title=&#8221;Innovative Triathlon Training&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;c33f07d9-41e0-421a-8799-5799df695cce&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22title_text_color%22,%22title_text_color%22%93}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}&#8221; body_font_size_tablet=&#8221;15px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<p>At Aloha Tri, we redefine triathlon coaching by blending personalised training plans with a holistic approach to athlete development. We focus on enhancing both physical performance and mental resilience, ensuring that every athlete reaches their full potential. We incorporate cutting-edge training techniques, tailored nutrition guidance, and mental conditioning strategies to create a comprehensive coaching experience that is unmatched in the industry.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}&#8221; body_font_size_tablet=&#8221;15px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<p>Our philosophy centers around the belief that every athlete is unique, and our coaching reflects that. We take the time to understand each individual&#8217;s goals, strengths, and areas for improvement, crafting a bespoke training plan that aligns with their personal aspirations. Our supportive community and expert guidance empower athletes to push beyond their limits and achieve extraordinary results.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}&#8221; body_font_size_tablet=&#8221;15px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<p>By integrating the spirit of &#8216;Aloha&#8217; into our coaching, we foster a positive and encouraging environment where athletes can thrive. Our commitment to innovation and excellence ensures that Aloha Tri athletes are not only prepared for competition but also equipped with the skills and mindset needed for lifelong success in triathlon and beyond.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Team&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Meet Our Team&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;c33f07d9-41e0-421a-8799-5799df695cce&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>At Aloha Tri, our team comprises highly qualified and experienced coaches who are genuinely passionate about empowering athletes to achieve their goals. With a rich tapestry of backgrounds in triathlon, sports science, and nutrition, our coaches offer a vast reservoir of knowledge.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_team_member name=&#8221;Rav Dighe&#8221; position=&#8221;Head Coach &#038; Founder.  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admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;What Our Athletes Say&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c33f07d9-41e0-421a-8799-5799df695cce&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf10d;||fa||900&#8243; icon_color=&#8221;gcid-secondary-color&#8221; align=&#8221;center&#8221; module_class=&#8221;ai_ignore_font_icon&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c2c23269-d09e-4bca-9247-65cd5ecf15a9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22icon_color%22%93}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;ca5459fa-2abd-4000-9b59-3cb483bcc17e&#8221; text_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; text_text_color=&#8221;gcid-heading-color&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22quote_text_color%22,%22text_text_color%22%93,%22gcid-secondary-color%22:%91%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22%93}&#8221;]<\/p>\n<p>&#8220;Training with Aloha Tri has transformed my approach to triathlons. The personalized coaching and supportive community have been instrumental in my progress. I&#8217;ve achieved personal bests in all three disciplines, and I couldn&#8217;t be happier with the results.&#8221;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Laura<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; custom_padding_tablet=&#8221;30px||||false|false&#8221; custom_padding_phone=&#8221;30px||||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf10d;||fa||900&#8243; icon_color=&#8221;gcid-secondary-color&#8221; align=&#8221;center&#8221; module_class=&#8221;ai_ignore_font_icon&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c2c23269-d09e-4bca-9247-65cd5ecf15a9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-f2943306-fa6c-45f0-b632-5fc00151366a%22:%91%22icon_color%22%93}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ca5459fa-2abd-4000-9b59-3cb483bcc17e&#8221; text_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; text_text_color=&#8221;gcid-heading-color&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22quote_text_color%22,%22text_text_color%22%93,%22gcid-secondary-color%22:%91%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22%93}&#8221;]<\/p>\n<p>&#8220;Rav at Aloha Tri is not only extremely knowledgeable but also incredibly motivating. The holistic approach to training has helped me improve my performance and enjoy the process. I highly recommend Aloha Tri to anyone looking to elevate their triathlon training and race results.&#8221;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Barry<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; custom_padding_tablet=&#8221;30px||||false|false&#8221; custom_padding_phone=&#8221;30px||||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf10d;||fa||900&#8243; icon_color=&#8221;gcid-secondary-color&#8221; align=&#8221;center&#8221; module_class=&#8221;ai_ignore_font_icon&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c2c23269-d09e-4bca-9247-65cd5ecf15a9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22icon_color%22%93,%22gcid-f2943306-fa6c-45f0-b632-5fc00151366a%22:%91%22icon_color%22%93}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ca5459fa-2abd-4000-9b59-3cb483bcc17e&#8221; text_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; text_text_color=&#8221;gcid-heading-color&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22quote_text_color%22,%22text_text_color%22%93,%22gcid-secondary-color%22:%91%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22%93}&#8221;]<\/p>\n<p>&#8220;Aloha Tri&#8217;s coaching has been a game-changer for me. The attention to detail and regular, personalised feedback have made a significant difference in my training. Together we worked on my physical and mental strength to complete my first Ironman! I&#8217;m over the moon. 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