{"id":111,"date":"2025-02-04T12:04:10","date_gmt":"2025-02-04T12:04:10","guid":{"rendered":"http:\/\/alohatri.com\/?page_id=111"},"modified":"2026-01-02T16:18:58","modified_gmt":"2026-01-02T16:18:58","slug":"programs-2","status":"publish","type":"page","link":"https:\/\/alohatri.com\/?page_id=111","title":{"rendered":"Coaching"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.24.3″ _module_preset=”default” background_color=”gcid-primary-color” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.29) 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.5)” background_color_gradient_end=”rgba(0,0,0,0.75)” background_enable_image=”off” background_enable_mask_style=”on” background_mask_style=”arch” custom_padding=”14vw||14vw||true|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_heading title=”Unlock Your Triathlon Potential” _builder_version=”4.24.2″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_text_color=”gcid-primary-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”Coaching Plans for Every Athlete” _builder_version=”4.24.2″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Join Aloha Tri to elevate your performance with our expert-guided triathlon training or swim – bike – run plans, designed for beginners to seasoned triathletes.<\/p>\n

Choose from online, monthly plans or 1:1 coaching sessions, as well as ready-made downloadable plans.\u00a0<\/p>\n

The monthly plans are adapted on an ongoing basis with regular feedback in partnership with YOU.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.alohatriclub.com\/plans-pricing” button_text=”Explore Plans & Pricing ” _builder_version=”4.27.4″ _module_preset=”1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/50006201222_79e8156d65_o.jpg” title_text=”50006201222_79e8156d65_o” _builder_version=”4.27.4″ _module_preset=”1cc6152f-565c-4c4d-b0c9-cf8c9576c341″ box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.17.6″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_heading title=”Our Coaching Plans” _builder_version=”4.24.3″ _module_preset=”ba4a6336-701f-47b8-bf5c-09da0ce28016″ title_level=”h2″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Explore our online, bespoke triathlon coaching plans designed to meet the needs of athletes at every level.<\/p>\n

Whether you’re just starting out or looking to level up to Ironman events we have a plan that suits your budget and commitment level, delivered to you via the TrainingPeaks<\/strong> platform. (From \u00a3100 – \u00a3235 per month)<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.alohatriclub.com\/plans-pricing” url_new_window=”on” button_text=”Check pricing ” _builder_version=”4.27.4″ _module_preset=”1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Fiesta Plan (Bronze)” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Our Beginner Plan is perfect for those new to triathlons. We focus on building a solid foundation with personalised training plans, ensuring you gain confidence and improve your fitness.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Oahu Plan (Silver)” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

This Intermediate Plan is designed for athletes who have some experience and are looking to enhance their performance. We offer advanced techniques and strategies to help you reach new personal bests.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Aloha-Tri-Race-Team-300×300.png” title_text=”Aloha Tri Race Team” url=”https:\/\/www.alohatriclub.com\/plans-pricing” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Kona Plan (Gold)” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Our Advanced Plan caters to seasoned triathletes aiming for competitive success. With highly specialised coaching and unlimited performance analytics, we help you push your limits and achieve peak performance.\u00a0<\/p>\n

Get elite-level coaching at an afforable price!<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Marathon, Cycling, or Swim coaching plans” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

For athletes seeking a more personalised approach, we offer tailored online plans and 1:1 sessions to address your unique goals and challenges.<\/p>\n

If you need help with marathon<\/strong> training, need to learn to swim front crawl, need focus on cycling technique, get in touch. (1:1 from \u00a350 per hour)<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ min_height=”326.2px” custom_margin=”21px||||false|false” custom_padding=”0px|||||” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93}”][et_pb_heading title=”Other coaching options ” _builder_version=”4.27.4″ _module_preset=”ba4a6336-701f-47b8-bf5c-09da0ce28016″ title_level=”h2″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{}”]<\/p>\n

Don’t want to commit to a monthly plan? We’ve got you covered!<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Open-Water-Swim-Coaching-2022-Instagram–300×300.png” title_text=”_Open Water Swim Coaching 2022 – Instagram” url=”https:\/\/bit.ly\/AlohaTriOWS25″ url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.alohatriclub.com\/plans-pricing” url_new_window=”on” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206″ hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Ready made plans on TrainingPeaks” url=”https:\/\/www.trainingpeaks.com\/coach\/alohatri#trainingplans” url_new_window=”on” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” link_option_url=”https:\/\/www.trainingpeaks.com\/coach\/alohatri#trainingplans” link_option_url_new_window=”on” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

We have an ever-growing catalogue of training plans for marathons, sprint triathlons, coach to 5K and much more on our TrainingPeaks<\/strong> shop!<\/p>\n

If you can’t find what your looking for, just ask and we’ll build it. \u00a0CLICK to access.\u00a0<\/a><\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Coached open water swim sessions” url=”https:\/\/bit.ly\/AlohaOWS2025″ url_new_window=”on” use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” link_option_url=”https:\/\/bit.ly\/AlohaOWS2025″ link_option_url_new_window=”on” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22,%22body_text_color%22%93,%22gcid-primary-color%22:%91%22icon_color%22%93}”]<\/p>\n

Very popular with triathletes, these 1:1 or group sessions are designed to boost your confidence, technique, and race-day readiness. Unlike the pool, open water adds real-world challenges\u2014sighting, pacing, wetsuit swimming, and handling group starts.\u00a0<\/p>\n

\u00a370 at Merchant Taylor’s lake in Watford (incl. lake fee).\u00a0 CLICK to BOOK NOW.<\/strong><\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text & Image” _builder_version=”4.24.3″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”gcid-d3c846b7-01fc-4c93-a971-1158ef6a9891 65%|gcid-primary-color 65%” background_color_gradient_start=”gcid-d3c846b7-01fc-4c93-a971-1158ef6a9891″ background_color_gradient_start_position=”70%” background_color_gradient_end=”gcid-36fd78a7-34bc-404d-873c-dafa34efaae5″ background_color_gradient_end_position=”70%” background_last_edited=”on|tablet” background_color_gradient_direction_tablet=”180deg” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-d3c846b7-01fc-4c93-a971-1158ef6a9891%22:%91%22colorStart%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22colorEnd%22%93,%22gcid-primary-color%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.23.1″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.23.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Why Choose Aloha Tri?” _builder_version=”4.24.3″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” locked=”off” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop”]<\/p>\n

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Whether you\u2019re aiming for your first Ironman, tackling a marathon, or chasing a long-overdue PB, Aloha Tri\u2019s personalised coaching is built to get you there.<\/p>\n

With expert guidance, proven strategies, and the support of a passionate endurance community, we\u2019ll help you train smarter, go further, and achieve more than you thought possible.<\/p>\n

We don’t just say so, we have a proven track record! Find out About Us here.\u00a0<\/a><\/p>\n

Sign up with Aloha Tri coaching today and turn big goals into finish-line moments.<\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Aloha-Tri-Spring-2025-1-1024×1024.png” title_text=”Aloha Tri Spring 2025 (1)” url=”https:\/\/www.alohatriclub.com\/service-page\/triathlon-coaching-consultation?referral=web” _builder_version=”4.27.5″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.17.6″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ icon_color=”gcid-secondary-color” align=”center” module_class=”ai_ignore_icon” _builder_version=”4.24.2″ _module_preset=”c2c23269-d09e-4bca-9247-65cd5ecf15a9″ locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22icon_color%22%93}”][\/et_pb_icon][et_pb_heading title=”What Our Clients Say” _builder_version=”4.24.3″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_text_align=”center” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Clare” image=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Suhela-race-team-e1747747766228.png” alt=”woman on Zwift” _builder_version=”4.27.4″ _module_preset=”203c76fc-aee0-4484-9be1-f0e2ebd81a8f” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”]<\/p>\n

“Thanks to Aloha Tri, I completed my first triathlon with confidence. The Fiesta Plan was exactly what I needed to get started.<\/p>\n

I also did the 1:1 open water swim coaching sessions, as I couldn’t even swim front crawl, nor in a lake! Rav was so patient and supportive and I managed to do both! “<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.3″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” global_colors_info=”{}”][et_pb_blurb title=”Florian ” image=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Ironman-703-medal-300×293.png” _builder_version=”4.27.4″ _module_preset=”203c76fc-aee0-4484-9be1-f0e2ebd81a8f” locked=”off” global_colors_info=”{}”]<\/p>\n

“I’ve worked with the team at Aloha Tri now for over 3 years, reaped the rewards and thoroughly enjoyed my entire experience. <\/span><\/p>\n

They\u2019ve got me through 5x Ironman 70.3\u2019s and multiple marathons! I have collected so many PBs over the period. Highly recommend!<\/span>“<\/p>\n

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“Aloha Tri\u2019s Kona Plan pushed me to a whole new level. Rav\u2019s decades of triathlon experience and high-performance coaching certifications were absolutely invaluable. The personalised training, expert feedback, and structured sessions played a huge role in helping me qualify and succeed at European championship level. It\u2019s top-tier coaching without the elite price tag.”<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.24.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”gcid-primary-color 65%|rgba(255,255,255,0) 65%” background_color_gradient_start=”gcid-36fd78a7-34bc-404d-873c-dafa34efaae5″ background_color_gradient_start_position=”65%” background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”65%” background_last_edited=”on|desktop” background_color_gradient_direction_tablet=”180deg” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22colorStart%22%93,%22gcid-primary-color%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Experience the Aloha Tri difference yourself!” _builder_version=”4.27.4″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”]<\/p>\n

Ready to take your triathlon journey to the next level? Sign up for one of our plans or schedule a consultation to find out how we can help you achieve your goals.\u00a0<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.alohatriclub.com\/service-page\/triathlon-coaching-consultation?referral=social” url_new_window=”on” button_text=”Book a free consultation” _builder_version=”4.27.5″ _module_preset=”ab15fb74-61a3-43aa-96b3-41e09aeef654″ hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Group-coached-swim-300×271.png” title_text=”Group coached swim” _builder_version=”4.27.4″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact” _builder_version=”4.16″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ max_width=”800px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Reach Out to Us” _builder_version=”4.24.2″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_text_align=”center” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.24.2″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_orientation=”center” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

We’d love to hear from you! Whether you have questions about our triathlon coaching plans or need more information, please fill out the contact form below. Our team at Aloha Tri is here to assist you on your journey to triathlon success.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_contact_form captcha=”off” _builder_version=”4.24.3″ _module_preset=”347de7c5-8eec-4fb2-89ad-e07c220a4ead” locked=”off” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alohatri.com\/wp-content\/uploads\/2025\/05\/Aloha-Tri-Spring-2-2.png” title_text=”Aloha Tri – Spring 2 (2)” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Join Aloha Tri to elevate your performance with our expert-guided triathlon training or swim – bike – run plans, designed for beginners to seasoned triathletes. Choose from online, monthly plans or 1:1 coaching sessions, as well as ready-made downloadable plans.\u00a0 The monthly plans are adapted on an ongoing basis with regular feedback in partnership with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"yoast_head":"\nCoaching - Aloha Tri<\/title>\n<meta name=\"description\" content=\"Discover our triathlon coaching services on Coaching . 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