What We Do
We help you achieve your racing and fitness goals via expert coaching, bespoke programmes and good dose of inspiration. Get faster, build endurance, learn good technique with our support and you will see results fast!
Our triathlon coaching ethos is based on Aloha Spirit. The Aloha Spirit refers to a powerful way to resolve any problem, accomplish any goal, and to achieve any state of mind or body that you desire.
Whether you are looking for a triathlon coach or need help with the individual sports – swimming, cycling or running – we have the experience and track record you need. Join our global team of athletes of all ages to make this year your fittest and most successful yet!
About Us
RAV DIGHE, Managing Director – Aloha Tri Ltd. , has been a triathlete since 1982, when he was inspired by a local athlete who had competed in Ironman Kona. One of his first big races was the Chicago Triathlon in 1984 at the age of 16. He has represented England at both the European and world long distance triathlon championships, raced in over 18 Ironman races, as well as over 300 multisport events globally.
After 20 years in IT, he became a full time triathlon coach in St Albans, Hertfordshire in 2015. He holds British Triathlon Level 2, TrainingPeaks and Ironman University coaching certificates.
In Oct. 2016, he competed in the Ironman World Championships in Kona, Hawaii.
He is supported by Aloha Tri’s assistant coach and marketing brain Suhela Dighe, who holds a British Triathlon Level 1 certification.
Coaching Certifications
Our Partners
Latest News
New at Aloha Tri this Summer!
We coach triathlon after school clubs at 3 primary and secondary schools in St Albans, Herts, to get kids fit and involved in the sport.
If you are an interested parent or school, please email: aloha@alohatri.com.
Been swimming in the pool all year? Now is the time to practice open water swimming!
Join us for our coached sessions at Stanborough Lakes on Wednesday nights.
CLICK TO BOOK, as spaces are limited!
Our downloadable plans are designed for those who don’t require a personalised coaching programme.. yet. Sprint or Ironman triathlon or marathon training plans.