What We Do
Aloha Tri is an endurance coaching and events company based in St Albans, UK, working with clients and partners globally. We cater to all ages and levels of experience.
We help you achieve your racing and fitness goals via expert coaching, bespoke programmes and good dose of inspiration. Get faster, build endurance, learn good technique with our support and you will see results fast!
Our triathlon coaching ethos is based on Aloha Spirit. The Aloha Spirit refers to a powerful way to resolve any problem, accomplish any goal, and to achieve any state of mind or body that you desire.
Whether you are looking for a triathlon coach or need help with the individual sports – swimming, cycling or running – we have the experience and track record you need. Join our global team of athletes of all ages to make this year your fittest and most successful yet!
New at Aloha Tri
Registration is now open for our Stanborough Aquathlon series! There are Sprint and Super-Sprint distances. Prizes courtesy of Zone3!
19/05/2018 – Register: http://bit.ly/Aloha2018Aquathlon1
16/06/2018 – Register: http://bit.ly/Aloha2018Aquathlon2
21/07/2018 – Register: http://bit.ly/Aloha2018Aquathlon3
Need to refresh your open water swimming skills ahead of a race?
Our 1-to-1 and group skills sessions are fully coached, aimed at open water beginners and intermediate swimmers looking to improve their skills in the open water for triathlon, aquathlon and distance swimming.
Learn the skills to make you more effective and improve your race times. Wednesday evenings at Stanborough Lake, Welwyn, Herts.
Our downloadable plans are designed for those who don’t require a personalised coaching programme.. yet. Sprint or Ironman triathlon or marathon training plans.
About Us
RAV DIGHE, Managing Director – Aloha Tri Ltd. , has been a triathlete since 1982, when he was inspired by a local athlete who had competed in Ironman Kona. One of his first big races was the Chicago Triathlon in 1984 at the age of 16. He has represented England at both the European and world long distance triathlon championships, raced in over 18 Ironman races, as well as over 300 multisport events globally.
After 20 years in IT, he became a full time triathlon coach in St Albans, Hertfordshire in 2015.
In Oct. 2016, he competed in the Ironman World Championships in Kona, Hawaii.
He holds British Triathlon Level 2 (currently working on Level 3), TrainingPeaks and Ironman University coaching certificates, as well as Stryd Power Meter and other certifications.
He is supported by Aloha Tri’s assistant coach and marketing brain Suhela Dighe, who holds a British Triathlon Level 1 certification.
Coaching Certifications
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