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Meet our dedicated team of triathlon experts at Aloha Tri. Our coaches bring years of experience and passion for the sport, ready to guide you on your journey to success. With personalized training plans and motivational support, we help athletes of all levels achieve their goals. Join us and embrace the Aloha spirit in your triathlon training.

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Why Peak Power Charts Win in the Real World

I came across a conversation recently comparing VO₂max testing to power data from TrainingPeaks. It’s a familiar debate and one I’ve spent a lot of time thinking about. After running hundreds of VO₂max tests myself and coaching athletes across a range of abilities, I...

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Managing Your Winter Training

As winter lingers and race season inches closer, February is a crucial month for setting the foundation of a successful triathlon season. The off-season is nearly behind us, and now is the time to shift focus towards structured training while maintaining consistency....

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