Why we’re seeing more older age-group athletes caught doping Over the past few weeks, several high-profile cases in the United States have highlighted a growing issue in endurance sport: older male age-group athletes testing positive for testosterone and related...
This time of year is where TrainingPeaks anxiety usually spikes. Winter training brings accumulated fatigue, disrupted routines, missed or shortened sessions, and the general grind of trying to stay consistent when motivation isn’t sky-high. That’s often when athletes...
There’s a point in summer training where you stop pretending, you’re “just warming up” and admit you’re roasting. Whether you're logging long runs, smashing intervals, or turboing indoors, heat throws a massive wrench into how your body performs—and recovers. And no,...
I came across a conversation recently comparing VO₂max testing to power data from TrainingPeaks. It’s a familiar debate and one I’ve spent a lot of time thinking about. After running hundreds of VO₂max tests myself and coaching athletes across a range of abilities, I...